top of page

Adults

Therapy can help to create greater meaning and fulfilment in life. It can help people improve relationships, stand up for themselves and make the most of opportunities. 

I have experience working with;

​- Feelings of emptiness, low mood and depression

​- Anxiety and panic 

- Difficulties in self compassion 

- Relationships and intimacy

- Difficulties with experiencing or managing emotions

- Childhood and developmental trauma 

- Overworking and burnout

- Motivation and self sabotage 

- Neurodivergence e.g. Autism and ADHD

- Living with health conditions 

- Living with Long Covid 

bottom of page